Beverage Calories

What's in your Swill?

			Per 8 oz.(*)    Notes
                        ---------       -----
Water                   0
Coffee                  0               16 Calories / Teaspoon of Sugar
Diet Coke               0               90% Chance of gene mutation
Diet Mountain Dew       0
Diet Sunkist            0
Pepsi One               1
Gatorade                50
Milk - Skim             90
Coke                    93              140 per 12 oz. can
Sprite                  93              140 per 12 oz. can
Sweet Tea               98              1 Cup Sugar / Half Gallon
Lite Beer               100             Tastes Great - Less Filling 
Dr. Depper              100             150 per 12 oz. can
Pepsi                   100
Vanilla Coke            100
Vanilla Pepsi           106             Yuck!
Mountain Dew            110
Mountain Dew - Code Red 110
Apple Juice             110
Orange Juice            110
Milk - 1%               110
Yoohoo                  120
Milk - 2%               130
Milk - Whole            150
Slim Fast               160
Frappuccino             170
Milk - Chocolate        210

* 12 oz to a can

Posted July 12, 2004